Charlotte Wickins Wellness​
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Private Therapy & Retreats​
About Charlotte
Hello!
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In response to Covid, I started offering 1:1 Holistic Retreats
to help clients recover from anxiety, depression, stress, overwhelm, burn-out, loss and grief,
loneliness or feeling unwell.
I find the hardest thing,
to transition well through any change in Life,
is to ask for help.
We can either ask for help, improve our self-care
and find ways that suit us, to move forward.
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Or, continue to wear a mask.
Suppress feelings, fears, stress.
Keep calm and carry on!
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This is my Mantra which serves me well:
Ask for help.
'Do' the work.
Be kind to yourself.
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​If nothing changes we feel stuck.
Symptoms develop, relationships suffer,
we feel unwell and can burn-out.
I can help to join the dots,
from the past... to the present...
and to a much healthier and happier future!
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To Your Path to Wellness.
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How Do We Transition Well
Through Uncertainty?
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Happiness
is actually a Birthright!
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My passion is to help others reconnect with their innate healing wisdom.
To realign the mind-body-spirit, to find trust and align with your life path. To find meaning, passion and purpose.
And to facilitate this, I provide a nurturing, non-judgmental space, as we co-create a powerful positive intention to help you let-go of what no longer serves you.
To embrace change. To reconnect to self,
to what lights your fire, joy, passion and to learn techniques to slow down become present and embody a sense of wellbeing.
When we tune in to what brings us joy and live a more authentic life, everything shifts - we take better care of ourselves, attract better relationships, enhance our mindset and contribute meaningfully to society.
We create a win-win for ourselves and our communities.
Confidence and health returns, we feel valued , resilient and that we belong.
Could Vulnerability be our greatest strength in 2025?
- Do you question if you have the resilience and strength to trust, that whatever 2025 throws at you,
- you've got this?
- Do you want to thrive, not just survive as the world transitions through a period of great change?
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​New Norms:
-
What was the truth is now questioned daily.
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Our ethical and moral codes feel eroded.
-
Governing principles, leadership, and our global economies seem to shift before our eyes.
After several years of uncertainty, dissolution, confusion many people are entering into a more feminine way of living and being, a more kind, equal and compassionate paradigm, in tune with planet earth. (woke!)
But there is often a resistance to change. Especially from the competitive, fragile ego of the traditional patriarchy whose wealth, influence and power helps them step into the current vacuum of conscious leadership.
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The good news?
There are wonderful grass roots projects, people, teachers, healers, and conscious leaders rising, with solutions and initiatives to co-create a a better way of living, a new age, and a new earth.
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Humans are evolving fast!
​​ 21st Century Human BE-ings are not just healing ourselves, but all that has gone before - our ancestors.
When we realise we are all energy, connected at source, we can find great strength in our vulnerability to help reconnect the mind-body-soul; start to raise our vibration, to heal; to ground ourselves and grow,
just as nature does to survive!
And it can feel both exhilarating and exhausting!
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So the challenge in 2025, is to slow it all down.
Become mindful, authentic and comfortable with uncertainty. To dare to let-go of expectations. To find new ways to rest, reset and restore trust in the process,
and belief in yourself and your life path!